Today’s smoothie is a Fiber Fuel Protein Smoothie. It’s a basic shake but packed full of fiber and protein…obviously.  The Recipe 1 cup of ice and water 1 serve of Vanilla Nutrition Shake (100 cal, 7g fibre, 9g protein) 1 serve of fibre powder (apple flavor –  8 cal, 5g of fibre both soluble and...Read More