The older I get the more I learn.  And the more I want to share.  Currently I am learning more about the mind body connection in relation to pain.  There are so many people who are living with chronic illness. But today I want to write about what I have learned about the impact of...Read More

Amazing tasting shake to boost your immunity and nutrition, all in one glass! Nutrition shake, orange, carrot and ginger, click for full recipe.Read More