Tag

stress
Too often I come across women who are run ragged from looking after everyone else.  They are frazzled, stressed and vibrate an energy of chaos.  I see what they can’t, or don’t want to, or have blocked. When asked, “what do you do for yourself? To take time out? To fill your own cup?” I...
Read More
Our health is a direct reflection of lifestyle – how we move our bodies, how we nourish our bodies, how we think about things, the amount of stress we allow in.
Read More
That’s a scary thought isn’t it?  How frustrating is it when your body won’t respond the way you want it to?  Why does it keep storing fat cells?  Why don’t I have energy?  Why does everything seem so hard??? Here is the thing.  Our bodies will respond to the environment that we put them in....
Read More