changing mind set | Trilogy of Healthy living | Health & Fitness | Lower Hutt


changing mind set
Our health is a direct reflection of lifestyle – how we move our bodies, how we nourish our bodies, how we think about things, the amount of stress we allow in.
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​I heard this statement "are you a thermostat or are you a thermometer" earlier this week. And I really liked it. If you think about it, the basic difference is that a thermometer responds to the environment while a thermostat sets the environment.
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