I love this picture!!! (Found on the internet, credit for whoever took it and put it out there)
We like to ignore total body weight, as you can see it means nothing without a bit of context.
So get some context with a Body Composition Scan!!
THEN you will receive an email with an informational video that tells you what your numbers mean and what the healthy ranges are.
Fill in the form below to register your interest and one of your friendly coaches will be in touch.